Where wellness reigns…
Our Beckenham gym combines combat, conditioning, and wellness — all in one premium space.
This is our ultimate value which gives the variety, freedom, and consistency for a single monthly price.
Calm your mind, soothe sore muscles, and feel deeply relaxed.
Reset your body. Boost recovery with a cold plunge.
Accelerate healing, reduce inflammation, and boost overall vitality.
Crowns Gym Beckenham offers a wide range of classes for every level, led by experienced trainers.
Boxing drills, pad work, and conditioning — no experience needed.
Increase flexibility, build resilience, and sharpen your mental and physical discipline.
Develop strength, master technique, and boost overall athletic performance.
Build confidence, strengthen your mindset, and learn real-world protection skills.
Elevate stamina, torch calories, and push your physical and mental limits.
Improve endurance, build total-body strength, and level up your competitive edge.
Strengthen muscles, increase bone density, and sculpt a powerful physique.
Ignite your metabolism, develop explosive power, and improve full-body coordination.
Enhance core stability, increase muscular endurance, and achieve functional strength.
Boost flexibility, cultivate mental clarity, and align body and breath through movement.
Reduce stiffness, prevent injury, and improve movement efficiency.
Strengthen your core, improve posture, and develop controlled, balanced movement.
Boost cardiovascular health, burn calories, and express yourself through movement.
Our Kids Boxing program provides a fun, structured environment where children learn the foundations of boxing while building strength, confidence, and discipline.
Our Kids Jiu-Jitsu program offers a structured environment where children build confidence, focus, and practical self-defence through technique-based training.
Our Muay Thai Kids program offers a structured environment where young athletes build confidence, focus, and practical striking skills through technique-based training.
We offer a range of memberships - flexible or longer commitment. No joining fee. No hidden costs.
Spa Only + Wellness Benefits
Unlimited Classes Only
Standard All Access Membership
All Access + Monthly RLT Upgrade
Exclusive Elite Membership – select the commitment length that best suits your lifestyle and goals.
Check our Terms & Conditions before payment
Professional trainers, personal approach and support at every stage. Achieve your fitness goals with the best!
With 25+ years in fitness, Clide is an ACE-certified trainer and black belt in karate, specialising in strength, kettlebells, boxing, and martial arts conditioning. As Co-Founder of Crowns Gym, his high-energy coaching blends discipline, power, and performance.
With 10+ years of coaching, Kial is a BJJ black belt and former gymnast known for blending strength, mobility, and movement mastery. As head of Crowns Gym’s Jiu-Jitsu program and a full-time PT, he empowers clients with tailored training and clear, confident instruction.
Vanya is the Operations Manager at Crowns Gym, with 10+ years’ experience in customer service, administration, and gym operations. Currently studying Business Management and Marketing, she oversees HR, marketing, member experience, facilities, and front-of-house with precision and care—driving the day-to-day success of Crowns.
Leigh blends strength, mindfulness, and mobility through Ashtanga, Rocket, and Yin yoga. With a background in QiGong, Reiki, and personal training, her inclusive approach helps clients move with ease, build strength, and find calm—on and off the mat.
With 7+ years of experience and a First-Class degree in Business & Marketing, Ted specialises in growing wellness brands through strategic content and community engagement. As a passionate advocate of the lifestyle, he brings both insight and authenticity to the Crowns team.
Billy is a passionate Personal Trainer and Group Instructor with 7+ years of experience across London. With a background in professional dance, he brings expert knowledge of posture and form to every session — helping clients achieve goals from weight loss to strength building, all in a fun, safe, and supportive environment.
With a competitive background in Taekwondo from a young age and over five years of dedicated Muay Thai training, Kim brings a unique blend of technical skill, real-world combat experience, and high-level coaching to every session. She also leads our female self-defence classes, where she’s passionate about empowering women through martial arts—building strength, confidence, and self-belief in every client she trains.
With years of hands-on experience, I am a dedicated and highly skilled Sports Therapist specialising in musculoskeletal (MSK) assessment, treatment, and injury prevention. Having worked in a variety of settings, including studios, gyms, athletic teams, and private clinics, I have gained experience in treating both acute and chronic injuries, postural imbalances, and sport-specific movement dysfunctions. My comprehensive approach combines manual therapy, corrective exercise, rehabilitation programming, and functional training to ensure long-term recovery and optimal physical performance.
Star is a Root Cause & Longevity Specialist with nearly a decade of experience helping clients optimise energy, performance, and gut health. Using advanced testing and natural therapies, she uncovers the root causes of fatigue, inflammation, and imbalance — supporting recovery, resilience, and long-term wellness.
Lauren, with 5 years experience in the fitness industry, has a passion for helping others unlock their full potential. She dedicates her time into guiding individuals towards their personal health & fitness goals – whether that’s building muscle, losing weight, improving mobility or recovering from injury.
Certifications: – Level 2 Fitness Instructor – Level 3 Personal Trainer – Safeguarding Training – Paediatric First Aid
Kareem has been in the fitness industry for 14 years and his love for it still continues. He believes in having fun whilst exercising and not making movement a ‘chore’. He is experienced in boxing coaching and personal training.
Certifications: – Level 2 Fitness Instructor – Level 3 Personal Trainer – GB Boxing Qualification – Kettlebell and TRX Trainer – Boxercise
Rob has worked in the fitness industry for over 12 years in a variety of roles and has specialised in boxing for 8 years, competing at different levels. He is passionate about making fitness accessible to all, and encouraging clients to grow their boxing skills by drilling the basics.
Certifications: – Level 2 Fitness Instructor – Level 3 Personal Trainer – Hatton Boxing
Nikki from ENHANCE Bodyworks teaches Mat and Reformer Pilates, offering classical, fitness, and remedial sessions for all ages and fitness levels – including pregnancy Pilates. A passionate horse rider, she also specialises in Equestrian Pilates.
She works with people from all walks of life, tailoring both group and one-to-one sessions – including bespoke classes at Crown’s Gym, Beckenham.
Alongside teaching, Nikki is a Sports & Remedial Bodyworker with over 15 years’ experience helping both people and horses move, heal, and feel their best.
“In 10 sessions you’ll feel different, in 20 you’ll see a difference, and in 30 you’ll have a new body.” – Joseph Pilates
Ruben is the Head Muay Thai and K1 Coach at Crowns, bringing over 20 years of Muay Thai experience as well as 8 years of grappling (he’s a BJJ brown belt). A certified personal trainer (level 2 and 3), he takes a well-rounded approach to coaching — focusing on technical skill, conditioning, and mindset.
In addition to leading the adult Muay Thai and K1 programs, Ruben also heads up the kids’ training program, helping young students build confidence, discipline, and strong martial arts foundations. Whether working with complete beginners or competitors, Ruben is dedicated to helping every student reach their potential both on and off the mats.
Emma Lunn 2025-08-03 Trustindex verifies that the original source of the review is Google. Crowns gym 'packs a punch' in what has become a competitive fitness market in Beckenham/Penge. I signed up the first week it opened and I'm already 'hooked'. I loved the Muay Thai / women's self defence class - a total 'knockout' (not literally, all perfectly safe). The yin yoga/sound bath was epic too - I was 'out for the count' by the end. If you want to get fighting fit, the trainers are all in your corner, making every session challenging but fun. There's a fully equipped gym and sauna/cold plunge too, making the membership fee excellent value. Ready to rumble? Come and join the Kingdom! Dominic B. Aveiro 2025-08-03 Trustindex verifies that the original source of the review is Google. I’ve trained at a lot of gyms over the years, but nothing — and I mean nothing — comes close to Crowns Gym in Beckenham. From the moment you walk through the doors, you realise this isn’t just a gym… it’s a community, a sanctuary, and a space built with real passion. The gym itself is spotless, the equipment is everything you could ever need (and then some), and the atmosphere is second to none. But what truly sets Crowns apart are the people. Clide, Vanya, and Billy deserve a special mention — their energy, knowledge, and warmth are simply outstanding. But honestly, everyone who works there is incredible. You’d need to print out the full staff list to give credit where it’s due — even the cleaning lady is wonderful! Their communication is on point, and their hospitality is unreal. I remember chatting with my wife before joining, wondering if everything they promised was too good to be true. Spoiler alert: it’s not only true, it exceeds expectations in every possible way. I’m genuinely excited to see how Crowns Gym grows and evolves. It’s already raised the bar — not just for Beckenham, but for gyms anywhere. Proud to be part of the journey. BN Drainage Ltd 2025-08-03 Trustindex verifies that the original source of the review is Google. Love how close this gym is to my office – it’s perfect for a quick workout. The gym is clean, the equipment’s solid, and it’s never too busy, which is a big plus. The classes look really fun too! There’s a great mix, and the energy seems awesome. Definitely planning to book myself in for a few soon. Overall, a great little spot that makes it easy to stay active during the work week Andrew Chapman 2025-08-01 Trustindex verifies that the original source of the review is Google. An amazing gym, brilliant atmosphere, perfect machinery and classes are top notch. Part of the family now 💪🏻👑 Tommy Oman 2025-08-01 Trustindex verifies that the original source of the review is Google. This gym is brilliant, it’s got everything you need under one roof as a fighter. They have a mix of classes from MMA to Yoga and mobility sessions, the main gym floor and all the different rooms for recovery on your rest days! Fully recommend! Melissa 2025-08-01 Trustindex verifies that the original source of the review is Google. I recently joined this new gym and have been genuinely impressed. From the moment you walk in, it’s clear a lot of thought has gone into how it’s been thoughtfully designed — the space is modern, stylish, and super welcoming. The lighting and music create an energizing but comfortable vibe that really sets the tone. The classes are a standout, with great variety and motivating instructors. It’s a place that actually makes you want to show up and train. Highly recommend. Jo Davison 2025-08-01 Trustindex verifies that the original source of the review is Google. The range of classes at this gym is brilliant. And the instructors are expert, and super-friendly. Crowns is brand new. It looks really stylish and contemporary, no expense has been spared and the facilities are top class. E.g. infra red light bed, and the ice plunge bath. Vanya and Clyde, who are running the place, are super-attentive. And LOVING the berry smoothies! Samuel Miranda 2025-08-01 Trustindex verifies that the original source of the review is Google. New boutique gym I checked out the other week. If you’re looking for a place with a high volume of classes it’s good value. There aren’t many other combat class options in the area. Mark Beatson 2025-07-29 Trustindex verifies that the original source of the review is Google. Had an awesome workout at Crown's Gym. I attended the Barbell Pump class which was a fantastic full body workout. The class was taken by Clide who was full of positivity and good humour! After the class I tried the red light therapy bed which was a great way to relax and invigorate myself after the class. Looking forward to the next workout and deciding which of the many classes to go for! I thoroughly recommend this gym.
Everything you need to know about Crowns Gym: classes, memberships, and how we operate.
Monday to Friday: 6:00 AM – 9:30 PM Saturday & Sunday: 8:00 AM – 6:00 PM Bank Holidays: 8:00 AM – 6:00 PM
We are conveniently located near Beckenham Road Tram Stop, Kent House, and Clock House stations on Thayers Farm Road.
Our state-of-the-art facilities include:
Premium gym equipment supplied by Primal Strength
The Chamber – exclusive Martial Arts Room
Room 101 – Yoga and Pilates Studio
Sauna and Cold Plunge Pool
Hyperice Recovery Zone
Red Light Therapy Bed
Physio & Treatment Room for rehabilitation and sports massage
Retail Area with performance supplements, recovery tools, and apparel
Smoothie Station serving nutritious post-workout blends
You can reach us in the following ways:
Phone: 0117 302 1018
Email: [email protected]
Website: Use the contact form on our homepage to send us a direct message
We’ll get back to you as soon as possible!
Yes, we provide personal training tailored to your fitness goals.
We blend combat, conditioning, and recovery with expert coaching and premium facilities — offering more than just a workout, it’s a full-body wellness experience.
We offer a variety of classes, including: Boxing Jiu-Jitsu MMA HIIT Yoga Pilates Self-Defence for Women
As our facility is situated on a residential road, parking availability cannot be guaranteed. Please respect local parking regulations and the neighbourhood. Unauthorised vehicles may be clamped.
Please note that we offer exclusive trial days as part of special promotions. Outside of these promotions, our Royal Day Pass membership is available for those wishing to experience the gym. We do not offer standard trial memberships.
You can sign up through our website or visit us in person to discuss the best membership option for you.
At Crowns Gym, we provide lockers for members to store their belongings while using our facilities. To ensure a fair and secure environment for all members, please adhere to the following policy:
Thank you for your cooperation in keeping our locker area clean and accessible for everyone
We’re launching with a stripped-back timetable to ensure quality and consistency. As we grow and assess demand, we’ll expand class offerings and times
All classes will be listed and bookable through the Crowns Gym app or via reception.
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